After an extended World Cup break the lads are back for their annual end-of-season review or football therapy part 2.
Yes, it has been another tough season for all those of the green and yellow persuasion as we look back at the fateful Dean Smith reign and reflect on the new era under David Wagner.
We discuss the critical games that tell the season's story before finally concluding with the famous Al & Val end-of-season awards .......
Thanks for listening to our Norwich FC podcast
Al (Allan Kemp) - Norwich geek and exiled fan
Val (Val Tolhurst) - Upper Barclay season ticketer and 'super' fan
Contact us on Twitter: @AlandValWeMeetAgain1
Spread the word and keep talking Norwich ..............